She was stuck in a chair in the middle of the day as a circus went on inside her.
Ego: We must get you cleaning all this mess. You are messy and gross because your house is. You are now the definition of messy and gross. And I don’t care what you need to or want to do, I am going to make you feel bad until you clean this up. And then, I have many, many other things to make you feel bad and inferior or superior about.
Heart: I am so proud that you spent your morning doing so much. I feel like I have experienced the most wonderful things today. I am so happy you felt more connected to me today. I think that made your conversations seamless!
She: Yes, that is new: that feeling of timing, connection and passion all coming together. I feel like I was in the flow.
Spirit: You were until you sat down here in this chair
She: What to do?
Spirit: Make a decision. What’s next? Or, get 100% comfortable here
Intuition: You are doing wonderfully. We have connected today. Stay where you are until you know what to do.
Ground: Give me more of you, I only feel an echo of weight where you should be.
Body: I can’t get out of doing. It’s been happening all day. It feels like a pull forward. And when we try to rest we start to ground but then I scream and I don’t know why.
She: I’m going to get more comfortable
Body & Mind: (throw fit with restlessness)
She: I am going to move now and do something.
Ego: let me give you the list and tell you all you won’t be able to do today because you didn’t push hard enough
She: I will follow my heart and intuition. You will no longer lead.
Ego: I am everything, not possible. I tell you what to do and why to feel bad. You need me.
She: A small part of you, yes. But not so much that you paralyze me from action
Heart: Well said, I really like that you stood up for you
Body: (Finding balance)
Body: Freeze. Paralyze. Neutrality feels weird.
Mind: Panic. How to overcome?
Heart and Gut: Breathe. It’s a trick. You are free. We will warm you, you will see
Body: feels a pleasant tingle and warmth spread throughout
Ego: Let me tell you something else you didn’t do..
She: I’m going to cut you off right there. I already have a list. My attention and focus are precious resources and I refuse to spend them on you. You may occassionally be useful, but you are not in charge of anything. In fact, take a seat. I’ll call on you when needed. Until then, you need to take a nap. From now on, I’ll tell you what to do, and not the other way around.
Body: so deeply sleepy, as all things that once seem important fade away into the distance. Feelings of contentment sweep throughout.
She: I used my energy the right way, and now I rest until I fully feel otherwise. I am going to sleep in this chair that I choose and am no longer stuck in.

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