I have spent a lifetime cultivating music and movement, with a passion for writing music, books and blogs.
My first book called “Love Thy Truth” will be out within the week. This book was created at a turning point in my life where I was able to understand how to grow by letting go of old dynamics, patterns and people and becoming so incredibly honest with myself. I use a lot of imagery in the book because that always draws me in. You may have to find my given name there, which is Kate Russett. But please, always call me Nayah Shanti.
Nayah was born during a time of great change where I stepped up as a mother, a person and stepped quite literally into my own heart. I found out more about my Native American Heritage (The Nootsack) and got to truly know who I was for the first time. More about this in my blogs!
I am very excited to have started with a nonfiction book, because it led me right into writing fiction and fun. I hope to release my second book shortly.
I live with my two children and our Yorkshire Terrier in Maryland, US.
I am a Practitioner and I work with people in person and on Zoom. If you’d like to know more about what I do as a Feldenkrais Practitioner and would like to book a session, just send me a message or email kate.russett@gmail.com.