New Earth Wisdom

Ego consciousness is fragile and dependent on external validation.

Imagine whole, unshakable confidence that comes from knowing you are connected to the source of all creation.

Imagine that when you begin to observe reality more you begin to know that circumstances cannot limit you because they are effects, and you work with the cause.

Imagine that you understand that no situation is permanent because reality is fluid.

See that your relationships transform as you are no longer needy, controlling or dependent.

Realize you are never truly stuck anywhere, because you know how to shift in the direction you need to go in. You accept what is unfolding as it is without wanting to change anything.

From here, you love from wholeness, you give from abundance, and you begin to align with your true nature. From here, conditioned patterns begin to dissolve. You begin to allow rather than force, flow rather than chase, and naturally and easily align with the consistency that can only ever be found within yourself.

All of these imaginings are waiting to be embodied, if not already. Imagine with full sensory experience and emotion a movie of what you would love to happen, and how that would feel and play out.

Feel what you want from the inside out, not the outside in. You already are what you want, you are just finally letting that part of you shine.

Your brain cannot distinguish between visualization and physical experience. It releases the same chemicals, fires the same neural networks, and creates the same biological responses as though the visualization were actually happening.

As you embody your unrealized reality each day, feel the confidence that exudes from just being exactly who you are without having to do anything extra. Love the parts of yourself that limited you from full confidence and release them.

Imagine “already being”, as though you already walked into that room, gave that speech, took that nap with full confidence and commitment. Confidence arises when we are fully focused, present and coherent.

Imagine with your whole heart. The heart will connect with the brain and help to generate the confidence that comes from acting from the authenticity of the heart. Heart coherence is incredibly powerful.

As Jesus said, “whatever you ask for in prayer, believe that you have received it, and it will be yours”.

You already are the confidence you are looking for. Open your heart wide and go out into the world and shine!

Follow me on YouTube at @newearthwisdom-3ka for meditations and somatic movements to improve brain function and optimal feeling, or e-mail me at kate.russett@gmail.com if you want to try out my Quantum Somatics classes live on zoom!