New Earth Wisdom

The future version of you is the embodiment of what you want to experience.

The future version of you is coherent, aligned and living without internal contradiction. When you want something, you don’t do it with part of you but rather all of you.

The future you is experiencing the success inside of each experience.

The future you has a nervous system that defaults to alignment because it has stopped wanting, striving or perceiving lack.

Neuroscience proves that declarative statements, especially when written, create new neural pathways. All you have to do is declare, “I am aligned”.

When part of you wants something, clarify the direction by softening the intention and expanding your awareness and attention.

When you visualize, align yourself so completely with the visualization that you feel every detail. Let go of resistance, over and over.

When you say, “I am”, rather than “I want”, the nervous system doesn’t fight it, resist it or contradict it. You are stating what you are with your whole being.

The future version of you is already here, right now, resonating with something, maybe not everything, but just like me, you understand that all things are okay. All things are accepted. Nothing is missing. From there, you begin to move. From there, YOU ARE.

Follow me on YouTube at @newearthwisdom-3ka for meditations and somatic movements to improve brain function and optimal feeling, or e-mail me at kate.russett@gmail.com if you want to try out my Quantum Somatics classes live on zoom!